What Type Of Mattress Is Best For Sleeping On Your Stomach

While individual models vary based on materials construction and quality some commonalities usually exist between different models of the same type of mattress.

What type of mattress is best for sleeping on your stomach.

The type of mattress that is best for you may depend on your personal preference and the nature of the pain you re experiencing. Which type of mattress is best for stomach sleepers. To enjoy a great night s sleep stomach sleepers need a mattress that provides exceptional support especially around the midsection where a large amount of our body weight is concentrated. Therefore the best mattress for this type of sleeping should be on the medium to slightly firmer side.

Several other factors also need to be accounted for when selecting the best mattress for sleeping on your stomach. Without the right mattress stomach sleeping can place undue strain on the neck shoulders back and hips. This allows your body to sink down into the mattress without it being hard and it forms a cushiony layer around the body parts that protrude downward. This makes it about 5 to 8 on the firmness scale if we assume that 10 is the most firm but this can be a very subjective thing.

Stomach sleepers need a firm mattress side sleepers should opt for a softer surface and back sleepers fall somewhere in between. The best mattresses for stomach sleepers accomplish two goals. A good type of mattresses for stomach sleepers are memory foam and hybrid mattresses because they mold to the body in response to heat and pressure evenly distributing body weight. If you compare it to a.

Sleep soundly with the best mattresses for stomach sleepers. The goal is to keep your spine in. The best type of mattress to offer you the best comfort for stomach sleeping is a plush mattress or a memory foam mattress that conforms to your body. Provides support for your spine.

This sleeping position requires a certain type of mattress to support the spine prevent neck or back pain and improve sleep quality. To find the best mattresses for stomach sleeping the experts at mattress advisor tested hundreds of mattresses based on 14 different criteria including firmness durability and mattress. The best type of mattresses for those that sleep on their stomach are often on the higher end of the ild rating as they tend to be much firmer to help keep your body straight and flat. This firmness should help keep your back from arching and also from causing stiffness.