What Is The Best Ph Of Water To Drink

It s best to start with bottled water between ph 8 to 9 until your body adjusts before going beyond 9.

What is the best ph of water to drink.

The ph of water for drinking or for use in the home is very important. In my opinion the healthiest and safest bottled water is unaltered. Alkaline water has become a popular drinking water choice over the past few years. Normal drinking water generally has a neutral ph of 7.

The bloodstream seeks to maintain a consistent ph balance of 7 3 or 7 4 but poor quality diet stress environmental toxins and medications can. Ph potential hydrogen is a measure of relative acidity or alkalinity with 0 at the extreme acid end of the scale and 14 at the extreme alkaline end. Consuming alkaline water may be able to help in this regard. Everyone because drinking alkaline water is generally considered to be safe.

If you re able to consume the tap water in your area do it. In a nutshell alkaline water is different from tap water because it has a slightly higher ph level usually around 8 or 9 than your usual tap water which is usually 7. Water is the most crucial factor in establishing and maintaining proper acid alkaline balance. The human body thrives when it is able to maintain a slightly alkaline ph.

Even with all the bottled water brands out there tap water is still by far the best water to drink. Who is it best for. The best ph level for drinking water sits right in the middle at a 7. Environmental protection agency recommends that the ph level of water sources should be at a ph measurement level between 6 5 to 8 5 on a scale that ranges from 0 to 14.

Water that has a ph range outside of this recommendation may be a sign that the water contains heavy toxic metals or chemicals due to a higher ph. Quartzo water is a great choice for people who want to drink 100 natural water with a high ph. It s the most neutral water and it s already paid for you might as well use the water you pay for in your utilities. Water with a ph of higher than 8 5 can be hard which poses less of a health risk than acidic water but can taste bad and leave.

Water that is too alkaline or too acidic can damage pipes and appliances and it is generally unhealthful to drink. Here re more benefits of it. Alkaline water typically has a ph of 8 or 9. Some people say that drinking slightly alkaline water with a ph between 8 and 9 can improve your health.

Water with a ph level between 6 and 8 5 is safe to drink because it is neither acidic nor alkaline enough to be dangerous in the human body. Last year s alkaline water craze has continued into 2020 but you might still be wondering if there s any truth to the hype. Basically the alkaline bit in alkaline water refers to its ph level or acidity level.