Reverse Neck Curve Pillow

By lying on a neck roll the normal curve of the cervical spine is supported.

Reverse neck curve pillow.

It helps your neck stay in its optimal c curve lordotic curve consistent with the rest of your spine. This curve can be reduced for a number of reasons such as whiplash or forward head carriage due to work posture. Dear petunia if you do not have a proper curve in the neck it could mean you have a straight neck or a reverse curve in your neck i would recommend some kind of a traction product such as the cervical traction posture pump or the pronex traction unit and also the arc4life cervical traction neck pillow. A simple way to help get the curve back is the use of a cervical roll.

Take a small hand towel and roll it up length wise. This pillow has some heft and firmness making it a good occasional choice for side sleepers. The neck is supposed to have a natural c shaped curve but as i mentioned before it can be flattened or even reversed. Both support and comfort are critical for preventing neck pain healing neck injuries and healthy sleep.

The great outdoors is a lot greater when you don t wake up with a sore neck or shoulder. 2 tri core cervical pillow. In this position the neck muscles can relax and a therapy session should be to relax with a neck roll under the cervical spine for about 20 minutes 3 times per day. This video will demonstrate some exercises and stretches that can help improve the curve in your neck.

Cervical lordosis is the natural curve of the spine in the neck known medically as the cervical spine. A reverse neck curve also affects the spinal cord and nerve tissue of the neck mri images of patients with reverse curves often show stress on the spinal cord the cord no longer sits in the middle of the neck but is often pulled toward either side of the vertebra touching the bone a term called spinal cord effacement. Cervical curve restoration to relieve neck pain stiffness and headaches. Its slightly curved c shape allows movement of the spine s first seven vertebrae which are located in the neck.

A neck roll pillows this type of pillow is mainly used for therapeutic reasons to place the neck in correct posture. Mainieri has been practicing chiropractic for over 18 years. If someone has immobile neck or reversed cervical curve this pillow will not be good. Once it is rolled you can put a rubber band or duct tape around it to keep it rolled tight.

A cervical traction pillow supports your neck in the neutral aligned position and lifts your head to the proper height while you sleep on your back or side.